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Healthy Living

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Each quarter, we will recap our latest plan updates and include health tips, interactive games, and other resources for you to enjoy along your healthcare journey with Solis in our official Solis Member Newsletter.

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Member Newsletter

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Health & Wellness Articles

What is Depression (Hint- It’s not the Same as Sadness)
The most common mental health conditions for older adults are depression and anxiety.
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Why all the Stress - The Toll That Stress can Take on Your Health and Wellbeing
We can’t stress it enough – Stress can be detrimental to your overall health.
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Working Out Works Wonders for Your Health
Older adults can receive a variety of benefits from engaging in regular physical activity.
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Last Updated: Oct. 1, 2024 | H0982_Websitev4_M Solis Health Plans, Inc., is an HMO plan with a Medicare contract. Enrollment in Solis Health Plans, Inc., depends on contract renewal. Solis Health Plans, Inc. complies with all applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Solis Health Plans does not exclude people or treat them differently because of race, color, national origin, age, disability, or sex (including pregnancy, sexual orientation, and gender identity). ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-844-447-6547 (TTY: 711). Call 1-844-447-6547 (TTY: 711). 8 a.m. to 8 p.m. From Oct 1 - Mar 31: 7 days a week; From Apr 1 - Sep 30: Monday - Friday.

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