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Healthy Living

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Each quarter, we will recap our latest plan updates and include health tips, interactive games, and other resources for you to enjoy along your healthcare journey with Solis in our official Solis Member Newsletter.

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Member Newsletter

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Health & Wellness Articles

Are Your Drinking Patterns Considered At-Risk?
Many would agree that consuming alcohol on occasion can be an enjoyable experience.
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Beyond the Scale - Understanding Body Mass Index (BMI)
Body mass index (BMI) is an indirect measurement of body fat based on a person’s height and weight. 
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It’s Time to Quit – Smoking and Tobacco Cessation
Smoking is known to cause disease, disability, and harm to nearly every organ of the body.
Read More
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Last Updated: Oct. 1, 2024 | H0982_Websitev4_M Solis Health Plans, Inc., is an HMO plan with a Medicare contract. Enrollment in Solis Health Plans, Inc., depends on contract renewal. Solis Health Plans, Inc. complies with all applicable Federal civil rights laws and does not discriminate on the basis of race, color, national origin, age, disability, or sex. Solis Health Plans does not exclude people or treat them differently because of race, color, national origin, age, disability, or sex (including pregnancy, sexual orientation, and gender identity). ATENCIÓN: Si habla español, tiene a su disposición servicios gratuitos de asistencia lingüística. Llame al 1-844-447-6547 (TTY: 711). Call 1-844-447-6547 (TTY: 711). 8 a.m. to 8 p.m. From Oct 1 - Mar 31: 7 days a week; From Apr 1 - Sep 30: Monday - Friday.

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